Tricks to Speed Up Your Metabolism - Drink Green Tea The polyphenols, specifically EGCG, in green tea have properties that rev up your metabolic rate. However, green tea takes dedication. You have to drink about cups a day to see results.
20 Benefits Of Green Tea That You Should Definitely Know
Oz's Green Tea Recipe - A Metabolism Booster! In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir & let flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.
Turmeric's superior antioxidant properties make the spice a great anti-inflammatory. Its antioxidant effects are also vital to the body’s detoxification system, so it can help keep your skin clear, firm, toned, and radiant. It's 4 o'clock! Time for
I used to have the "downer" after Holiday meals because of all the foods i din't normally eat. Just drinkng 1 cup of green tea after words, I felt better than I ever had before! Skip the coffee with desert and drink some green tea instead!