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Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water....

Lose Weight By Eatingfrom Lose Weight By Eating

1200 Calorie Diet Plan for Weight Loss


Greatistfrom Greatist

27 Healthier Store-Bought Snacks (Under 150 Calories)

31 Healthier Store-Bought Snacks (Under 150 Calories) | Greatist

Fitness Magazinefrom Fitness Magazine

The 10 Healthiest Foods on the Planet

The 10 healthiest foods on the planet! Lemon: Add a slice of lemon to your green tea. One study found that citrus increases your body's ability to absorb the antioxidants in the tea by about 80 percent.


20 Superfoods for Weight Loss

20 Superfoods for Weight Loss It's time for a new slim-down mantra: Eat more to weigh less. The right foods help you drop up to two pounds a week by revving your calorie burn and curbing cravings. Love all of these foods! :)