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Simple routine for fitness at home #workout #home #fitness #exercises #routine
These types of workouts are so simple. I could do this every day. #exercise #athome
To get you moving - even at home! #fitness #workout #exercise #printable #homeworkout
Sounds like a great cardio workout. Only one I'm not sure of is Mountain Climber, but I will figure it out.
Gym Cheat sheet
I just did this :) and can say that if you push through at a good pace it pumps your heart good. I like it for days you can't GO to the gym or need a quick workout (less than 30 min easily)
So I've never actually done a workout like this, I always just go on a run and do situps and pushups.. Think I'm going to try it, see if it's harder or easier
No-Excuses Workout. For when you can't make it to the gym!
work out regime. this website has a LOT of exercise/recipe resources
Easy cardio work out in less than 20 mins. Perfect when you're short on time or traveling for work like I am in hotels! Add a few planks for better abs.
Quick workout to do anywhere. I really like these for stay at home work outs. But those are just kinda hard with a little dog and cat constantly nosing around me.