Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

5 quick and simple yoga stretches to help fix poor posture. Desks all day...probably gonna need these!

rainy day runner's workout Did this before my zumba class, and It was the perfect combo!  I will be doing this every zumba day!

rainy day runner's workout Did this before my zumba class, and It was the perfect combo! I will be doing this every zumba day!

Mix up your workouts at home, at the gym or on the go with these waterproof EXERCISE CARDS, a must-have fitness accessory: http://wlshop.co

Mix up your workouts at home, at the gym or on the go with these waterproof EXERCISE CARDS, a must-have fitness accessory: http://wlshop.co

No matter where you are, here's a workout for everyday of the week. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post218495&utm_campaign=scheduler_attribution)

No matter where you are, here's a workout for everyday of the week. (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post218495&utm_campaign=scheduler_attribution)

15 Minute at Home or Hotel Workout Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

15 Minute at Home or Hotel Workout Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

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