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Tomas Skoloudik by Giampaolo Sgura | Emporio Armani

from The Beachbody Blog

9 More Yoga Stretches to Help Relieve Hip and Lower Back Pain

These nine gentle stretches can help relieve hip and lower back pain by stretching out your tight muscles. Click through to get all nine moves. // soreness // stretching // yoga // yoga poses // yoga moves // tension // stress // relief // fitness // Beachbody // BeachbodyBlog.com

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk
from LIVESTRONG.COM

​8 Energizing Yoga Moves You Can Do in Bed

A workout that's a win-win: Philosophiemama demonstrates 8 energizing yoga moves you can do in bed. http://lvstrng.com/1LPbtqk

from The Fashionisto

A Stunning Sean O'Pry Poses for James Houston

A Stunning Sean O’Pry Poses for James Houston. I'm not sure "stunning" is a strong enough word.

from The Fashionisto

Dawid Schaffranke is All Smiles in New Photos by Nadia von Scotti

Dawid Schaffranke is All Smiles in New Photos by Nadia von Scotti image Dawid Schaffranke Model 001

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

from Natalie Jill Fitness

Work Towards Stronger - Natalie Jill

Show your lower belly some love with these 3 moves! You can make this a 3 minute workout or work towards stronger and go for 6 minutes by repeating the steps!

from POPSUGAR Fitness UK

Instantly Open Tight Hips With These 8 Stretches

For opening up your hips plus other helpful diagrams for exercise and healthy eating.