What is a Plant-Based Diet? (The Difference Between "Plant-Based" and "Vegan")
Topics in this post:What are plant foods?What does "plant based diet" mean?What is a minimally processed plant based food?Is plant-based the same as vegan?
Protein-How Much is Too Much
Protein in Common Plant Based Foods Rebel Dietitian, Dana McDonald, RD
The ULTIMATE plant-based protein guide. This is so easy to use, PLUS it gives a fast and simple step-by-step guide to figure out how much protein you need to consume based on your weight and activity levels.
Plant based diet heals the pancreas? From my personal experience I have to say a plant based diet does help to heal a damaged pancreas. Once I eliminated foods with a high fat content I was basically a plant eater