Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. 1 cup coconut water (or other liquid, such as juice).

Make-Ahead Oatmeal Smoothies. Healthy & delicious with grab-and-go convenience; 6 varieties, plus how to invent your own. Freezable, too!

Suburban Epicurean: Lauren Conrad's 7 Days to Skinny Jeans SMOOTHIE Knock-Off

Spectacular Fat Burning Drink That Gives Very Fast Results

10 Most-Pinned Smoothie Recipes

DIY Healthy Instant Oatmeal Packets to use for making hot or refrigerator oatmeal. So easy & convenient!

How to make a smoothie.

how to prep for a week of healthy eating.

Dr. Oz’s Bikini Slimdown Drink

Eat Good 4 Life: Dark chocolate, peanut butter and banana smoothie

Blueberry Oatmeal Smoothie Makes 1 drink 1/4 cup old-fashioned rolled oats 1 cup almond milk 1/2 cup frozen blueberries 1 small banana, broken into 3 or 4 pieces 1/4 cup Greek yogurt 1 tablespoon honey In a small bowl, combine the rolled oats with 1/2 cup of the almond milk. Stir and let the oats soak for 20 minutes. In a blender, comb

A drinkable breakfast: Strawberry Banana Oatmeal Protein Smoothie

Lose 50 LBS IN 3 MONTHS with this ZERO CALORIE Detox Drink! Ditch the Diet Sodas and the Crystal Light, try this METABOLISM BOOSTING APPLE CINNAMON WATER and drop up to 10 lbs PER WEEK! Best part...... you get to eat! ♥ LOSE WEIGHT BY EATING ♥ 1 Apple-sliced, 1 Cinnamon Stick. Can refill water 3-4 times before re-filling....Calories: 0, Fat: 0, Fiber: 0, Protein: 0, Carbs: 0

Smoothie Recipes for Weight Loss and Energy | Spinach with Green apple Diet Smoothie

I may be in love ~ Breakfast Coffee Protein Shake: 2 handfuls ice, 1 scoop of vanilla or chocolate protein powder, 1/2 frozen banana, 1 cup of brewed coffee, and 1 cup of unsweetened almond milk - enjoy!!!

Need a new way to spice up your breakfast? Try our 17 delicious overnight oats recipes! Click the link for the recipes! #oatmeal

Sassy Water. Not only is it tasty, but sassy water is touted as a way to help you shed some extra pounds around your midsection by eliminating a buildup of contaminants, fat, and excess water weight. It's very refreshing!

Blueberry cheesecake popsicle bites... only four ingredients: blueberries, light cream cheese, sugar and light cool whip. when frozen in ice cube tray they are around 10 calories each.

double chocolaty chip frappuccino: recipe: 1 cup of milk (whole, reduced fat, or skim. (for a special treat, add coconut milk) 2 tablespoons of sugar, 1/3 cup chocolate chips (mmm... chocolate!), 3 tablespoons chocolate syrup (Hershey's will do), 2 cups of ice, and 1 teaspoon vanilla extract. This is what I always get at Starbucks! Who knew!