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Today’s Special: Seared Scallops with Chestnut Puree

As much as we consider chestnuts a classic American winter treat—think roasted chestnuts sold on Manhattan's streets at Christmas, Nat King Cole songs, and the like—they're a true old-world ingredi...

Cauliflower Rice Lettuce Cups with Sriracha Peanut Sauce

Cauliflower Rice Veggie Lettuce Cups with Sriracha Peanut Sauce // @veggiebeastblog

Ingredient Spotlight: Christmas Lima Beans

Okay, we know the phrase "lima beans" might send some of you running, but we hope even the most ardent haters will pause to consider Christmas lima beans. These gorgeous, burgundy-speckled heirloom beans aren't your average limas! Did you know they have the flavor of chestnuts and the texture of creamy, buttery potatoes?

Are Nuts And Seeds Healthy?

GUIDE FOR EATING NUTS AND SEEDS. ARE THEY HEALTHY? Addresses antinutrients, lectins, enzymes, inhibitors, and toxic proteins. Discuses types of fats (omega 3 and 6) and oxidation.