Explore Training Motivation, Exercise Motivation, and more!

I want to be like that years from now. Still in love, still filled with joy. Seize the moment.

james and i in 50 years' time, i hope! we don't do it enough but we love to dance together. We aren't great or graceful but we are together and have fun :)

World's oldest gymnast Johanna Quaas. As of this writing (2012), she is 86. Yes, EIGHTY SIX.

I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell. - Your never too old. 86 yr old gymnast Johana Quaas is living proof.

Afrika

Karo woman and her baby Ethiopia Korcho village, Karo tribe, South Ethiopia the most beautiful thing. a child and his mother. Such a beautiful picture.

Shaolin Kung Fu - Diana Lee Inosanto. Daughter of Master Dan Inosanto (her god-father was the late Bruce Lee) http://en.wikipedia.org/wiki/Diana_Lee_Inosanto

Leading With the Body: Bruce Lee’s God Daughter discusses how Martial Arts taught her leadership in all areas of her life By Diana Lee Inosanto

7 Sprint Workouts for Weight Loss

7 Simple Sprint Workouts For Weight Loss

Whether you're traveling or stuck late at work, all you need is a resistance band to fit in a killer full-body workout. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

A list of training and mentoring activities to help mentees achieve learning and career development goals.

MENTORING RELATIONSHIP: A list of training and mentoring activities to help mentees achieve learning and career development goals.

If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race. These will prepare you on a physical level and give you a good idea of what’s to come on race day.

If you enjoy grit, mud, obstacles, paths of fire and ultimately – the challenge of a lifetime – then a Spartan race is definitely for you. Take on board some of our training advice to see you through the months leading up to your Spartan race.

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