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Running Matters #235 Don't waste your time on jealousy. Sometimes you're ahead, sometimes you're behind. The race is long and, in the end, it's only with yourself.

The # 1 reason people have a hard time losing weight and even detoxing is this little guy right here!! It is associated with more health problems than you think. STOP DRINKING DIET SODA!!!! IT IS MAKING YOU FAT AND SICK!!!!! Wow I had no idea it was in some of these things. I will take a closer look next time!

from Nutrition Realm

Best Foods For Healthy & Slimmer Stomach

Want to get a healthy and simmer stomach? We've made a list of three dead simple foods you should eat for better results.