["What's your secret?" He asked looking at me as if expecting to pour my heart in soul into the answer despite I hardly knew his name. "You want to know my secret?" I said looking at him with a solemn expression. "I'm actually a mermaid."]Cassie Hendricks
Sometimes all you need is a little motivation, from inspiring quotes that is. So, in order to get us up and moving this week we've gathered our favourite health and fitness affirmations on Instagram. Of course there are a healthy food ideas and inspiring
Don't let go You've got the music in you. One dance left This world is gonna pull through. Don't give up You've got a reason to live Can't forget you only get what you give. This whole damn world can fall apart You'll be ok follow your heart.