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  • Tiffany Parkin

    The Trend: Aerial Fitness Why It Works: The aerial fitness trend started gaining momentum last year, but it's definitely not going anywhere anytime soon. Aerial yoga, such as the classes at AntiGravity Fitness, and other circus-performer-inspired classes at places like Cirque School, strengthen the core, increase flexibility and upper-body strength, and give you a greater body awareness. Cirque School L.A., 5640 Hollywood Boulevard; AntiGravity Fitness at Crunch, 8000 Sunset Boulevard

  • Becky Beloved

    #gymbunny : My experience at #aerialyoga #yoga #healthy

  • Heart Space - Happy Place

    Aerial Yoga-easy on the joints, requires different muscle use & core strength, and SO much fun! PINNED WITH LOVE BY HEART SPACE - HAPPY PLACE #practice #asana #aerialyoga #yoga

  • Kelly Brancato

    Anti Gravity Yoga: It’s challenging, it’s fun, it’s effective. AntiGravity® Aerial Yoga is a unique fusion technique, revolutionary in relieving compressed joints and aligning the body from head to toe. The AntiGravity® Hammock acts as a soft trapeze and as a support while you master simple inversions and finally progress to more advanced poses. AntiGravity® Yoga is a fitness regimen designed by Christopher Harrison to increase one’s overall health and physical agility..

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