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How to turn your life around in 30 days.

I love that this starts with mentioning the MOTIVATOR. Knowing where your motivation stems from can make or break a habit.

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This infographic reveals 18 things that mentally strong people (high achievers) do that low achievers don’t. I am mentally strong.

THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...:

12 Months to a Better You

Fast weight loss system , Could fasting help you lose weight, boost energy and improve your overall health? Get the facts on the five most common intermittent fasting methods

46 Lifestyle Hacks That Will Totally save Your Life ... → Lifestyle

46 Lifestyle Hacks ✌🏼 to Totally 💯 Change Your Life for the Better 😁 ...

Sleep Helpers: The Best Android Apps and Gadgets for Hopeless Insomniacs Your Ultimate High Energy Day - How to Get Natural Energy - Elle

5 year plan example

The 3 Steps to a 5 Year Plan

It's always nice to make a list of your 3 goals: life goals, 5 year plan and daily goals. Then, you will know what you want to accomplish everyday, in the future and in life.

Looking to do a bit of self-improvement for the new year? Sometimes that can be a bit daunting. That's why we put together a list of 30 quick, simple and easy things you can do to push yourself. Click inside for the full article!

30 Simple Ways to Improve Yourself Today (Infographic

Schedule your worrying...interesting. Career & Money | The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016 | POPSUGAR Smart Living

Schedule your worrying. Career & Money The Anxiety Challenge: Take Control of Your Nerves in 2016 POPSUGAR Smart Living

50-lifestyle-changes-for-happy-healthy-living

50 Lifestyle Changes for Happy + Healthy Living (+Free Printable List)

50-lifestyle-changes-for-happy-healthy-living

pinterest, IG, YT & snap: @happyandveg ♡ ☆ ❁

I Need To Relieve Some Stress

15 Ways to Relieve Stress -- if there is no cure, sometimes doing a million little things can add up and make life bearable. Basics: not necessarily in this order.

15 Ways To Relieve Stress happy happiness positive emotions stress mental health confidence stress relief self improvement self help emotional health

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