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Labyrinths have been around for over 4,000 years with labyrinth stone wall carvings, clay tablets and coins dating back to the Bronze Age. Labyrinths have been featured in Greek and Roman mytholo…

Mindfulness in the Classroom- Finger Labyrinth Meditation

Labyrinths have been around for over 4,000 years with labyrinth stone wall carvings, clay tablets and coins dating back to the Bronze Age. Labyrinths have been featured in Greek and Roman mytholo…

Finger Labyrinth.  Tracing the path in the labyrinth can be relaxing.  It also can be balancing as you journey back and forth the the center.

Finger Labyrinth. Tracing the path in the labyrinth can be relaxing. It also can be balancing as you journey back and forth the the center.

It is sometimes hard to look at ourselves with eyes of gratitude rather than judgement. This tool is meant to help with self-esteem by reminding us that when we add gratitude to what we are seeing, we are always beautiful and we always have much to be grateful for. http://www.plantlovegrow.com/self-esteem.html

It is sometimes hard to look at ourselves with eyes of gratitude rather than judgement. This tool is meant to help with self-esteem by reminding us that when we add gratitude to what we are seeing, we are always beautiful and we always have much to be grateful for. http://www.plantlovegrow.com/self-esteem.html

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

Different types of coping skills - self-soothing, distraction, opposite action, emotional awareness, mindfulness, and a crisis plan when the rest don't work.:

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