Freeze blueberries (or almonds) and vanilla Greek yogurt for a healthy bark. Another good snack. Freeze on plastic wrap for easy removal. Toasted coconut Greek yogurt is yummy. I would freeze into small pancake shapes for easier eating.
For my clean eating beginners! The Scacchi House: Clean Eating Food Swaps -- I may not due everything on the list (plain yogurt for me!) but this is a good start to simply swap out bad items for better ones.
me 5 mins to make and was a filling snack! Didnt need to add the vanilla and I used almond butter.* creamy peanut butter dip made with vanilla greek yogurt, peanut butter, honey, and cinnamon: great post workout snack.
Clean Eating Peanut Butter Fruit Dip: cup peanut butter (creamy or chunky depending on your preference), cup non-fat Greek yogurt, 2 Tbsp. honey, cup non-fat milk (almond milk? flax or chia seeds. I want to try this paleo style
I'm craving some smoothies today! Clean Eating Peach Smoothie Ingredients 4 peaches, peeled and pitted cup non fat greek yogurt Honey to taste Directions Step 1 – Place peaches and yogurt in a blender and blend until smooth. Step 2 – Add honey to taste.