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Charlotte Crosby’s personal trainer reveals secrets of her bikini body - See more at: http://www.magazinetoday.org/charlotte-crosbys-personal-trainer-reveals-secrets-to-burning-belly-fat-fast/#sthash.q9jpk5md.dpuf

BOOZE that can make you more beautiful is now a thing. What if you could get smoother, younger-looking skin without having to splash out on expensive beauty products? It may sound too good to be true but the world’s first anti-ageing alcohol has hit the market. The cleverly named Anti-aGin is a 40% distilled bottle…

from Healthy Homestead

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

[ DETOXMETEA ] 14 DAY WEIGHT LOSS DETOX HERBAL TEA KICK STARTER PACK WITH ADDED GARCINIA CAMBOGIA + GLASS BOTTLE TEA INFUSER + OFF + FREE LEMON SHAPE TEA STRAINER - Do You want to lose 10 pounds in a week? Try this simple and effective diet!

from Mail Online

How Jen got THAT body (with a little help from her Friends)

interesting and inspiring article about jennifer's health routine. a reminder that we can all learn to do better throughout our lives, and it's never too late!

from CalorieBee

Military Diet: Lose Up to Ten Pounds in Three Days

The three-day Military Diet is a weight loss menu plan to be followed for three consecutive days. Here are menu plans, exercises, and success stories from those who have achieved their weight-loss goals.

from eHow

How to Lose 20 Pounds in 2 Weeks Safely

I really like this detox plan because I actually get to eat a variety of food! I'll probably do this twice during summer vacay (for the months of may and July)

from Greatist

9 Healthy Breakfast Cup Recipes to Fuel Your Mornings

4. Banana and Chocolate Chip Oatmeal Cups #healthy #breakfast #recipes http://greatist.com/eat/healthy-breakfast-cup-recipes-to-fuel-your-mornings

Before you do another rep, make sure you’re an expert on these movements first. I know the best way to train my body. But this knowledge took almost two decades to accumulate. So when I look back on my first workout ever, I cringe. There are so many things I would do differently. If…

Breakfast Options: 1. Clean Eating Banana Nut Oatmeal 2. Peanut Butter Protein Pancakes Ingredients 1 scoop of vanilla protein powder 2 e...