Chamomile Tea Chamomile tea, with its amazing anti-inflammatory and antiseptic properties, reduces inflammation associated with gum disease. Instructions: Add two to three teaspoons of chamomile flowers to one cup of hot water. Let the mixture steep fo
Lose your love handles 15 minute home workout
Looking to lose those stubborn love handles and tone up your midsection? Then I have the perfect workout for you! This 15 minute home workout combines strengthening move with yoga to elongate and tone those abs. Get ready to say bye to those love handles for good! After all, they say summer bodies and made in the winter!
Turmeric tonic, also known as "sunshine liquid" is an herbal remedy that is packed full of health benefits and nutrients your body craves for. It is loaded with anti-oxidants, antiviral and anti-inflammatory properties. As featured on Dr
IT REMOVES THE SPOTS FROM YOUR FACE IN JUST 3 NIGHTS!
15 Sleep Hacks that will help you rekindle your relationship with sleep. Want to test your knowledge on it? Take the Quiz! There are too many people having problems to sleep no matter how hard they try, it is not a disease rather some bad habits you engag
10 Lazy Girl Hacks To Help You Avoid Holiday Weight Gain
I'm so glad I found these ideas to avoid getting fat during the holidays! I always stuff my face with pie and turkey and then wonder how come I gained 5 lbs. Can't wait to try out her tips so I still enjoy the season without gaining weight.
Foods That'll Give You The Energy You Need To Get Through The Day