Voedingscoach | Saffira Trustfull | Blog over een gezonde levensstijl. "I’m working on a new me, not because the old me is bad, but because the old me can improve.” Shrimp and Avocado Salad with Miso Dressing
Cardio and crunches aren't the only way to slim down your middle. Eating monounsaturated fatty acids (MUFAs), like the kind found in avocado, is proven to diminish belly fat. Here are 21 lunch ideas featuring the belly-fat-fighting powers of the avocado.