This picture is really funny. It really says it all. Savasana isn't just lying down. It really helps you on your focusing skills ; focusing on your breathe. Inhaling the positive vibes, exhaling the negative.
See more here ► Tags: what the fastest way to lose weight, whats the fastest way to lose weight in a week, fastest ways to lose weight in a week - Need more energy to get you through Monday? Here's how to get the most energy out of your day. (infographic)