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Treino A - Segunda e Quarta e Sexta – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Treino A - Segunda e Quarta e Sexta – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

The only reason I am pinning this.. "You will inevitably think all sorts of thoughts, but in meditation, you are a mountain, these thoughts are just clouds"

Trust me, you need this…

The only reason I am pinning this.. "You will inevitably think all sorts of thoughts, but in meditation, you are a mountain, these thoughts are just clouds"

This picture is really funny. It really says it all. Savasana isn't just lying down. It really helps you on your focusing skills ; focusing on your breathe. Inhaling the positive vibes, exhaling the negative.

Community Post: 23 Reasons Practicing Yoga Is Better Than Sex

This picture is really funny. It really says it all. Savasana isn't just lying down. It really helps you on your focusing skills ; focusing on your breathe. Inhaling the positive vibes, exhaling the negative.

Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!

Southwest Magic Carpet Mat

Magic Carpet Yoga Mat. I've GOT to get one of these! Oh my gosh they're perfect!

The Surprising Beauty Benefits of Chia Seeds. I love chia seeds...this article is telling the truth!

The Surprising Beauty Benefits of Chia Seeds

The Surprising Beauty Benefits of Chia Seeds. I love chia seeds...this article is telling the truth!

Exactly How To Beat a Nasty Case of the Mondays

Exactly How To Beat a Nasty Case of the Mondays

See more here ► Tags: what the fastest way to lose weight, whats the fastest way to lose weight in a week, fastest ways to lose weight in a week - Need more energy to get you through Monday? Here's how to get the most energy out of your day. (infographic)

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