There’s more to see...
Sign up to see the rest of what's here!
Visit Site
  • gary thompson

    Need to lose weight fast? Have a look at this great weight loss site - http://weightloss-3hyv1fs6.myreputablereviews.com

  • Rani Hines

    Quick Healthy Weight Loss

  • Cindy Beasley

    5 Exercises And 5 Foods To Reduce Belly Fat! For More Healthy Food Ideas http://facebeautyhub.com/healthy-or-not/

Related Pins

Blogger says: "I've been thinking about ways I could make my weight loss tangible so that I can not only see my progress but have a reminder out and about in my apartment to always be mindful...I want to lose 40 pounds so I filled the jar with 400 rocks. Each rock represents .1 lb so every Thursday when I weigh myself, I will take out the appropriate number of rocks from the jar until the jar is empty!" What a GREAT idea/motivational tool!!

Fitness tips

Struggling to lose weight? It might not be your food, fitness or motivation standing in your way, but your emotions. Here are 5 common mental roadblocks that are keeping you heavy (and what to do about them). | via @SparkPeople #diet #motivation #wellness

bdabbfd40bb68ae6128490ce6c3154d1.jpg 497×700 pixels

Made a fitness resolution? 5 must-read tips to help you stick to it! No dropping out allowed!

Don't let this be your summer!