The Minute) Bye-Bye Arm Jiggle Workout. Hold a dumbbell in each hand and stand with your feet shoulder-width apart, arms at your sides, palms in. With arms straight but not locked, raise the weights diagonally in front of you, so that your arms form a
The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.
Links to a playlist yoga. finding the balance of inner peace and your soul while training your body, balance and flexibility. Brihony Smyth from the famous yoga video by Equinox has been my inspiration to get into yoga.
Exploring the Law of Attraction***** We all lead busy lives that take us in multiple directions. Ever changing or always constant, we unknowingly seek out the environments and people that both support us, and have something to teach us.