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This is what ballet dancers en pointe are actually doing once you remove the shoe. Stay like that, very painful and then you appreciate that ballet dancers aren't stupid

Welcome to point shoes. This happens when you practice in ballet shoes for several hours.

ballet-every-day: danceistolivetoliveistodance: diaphanousflare: danceoflove: glitzjigsandsass: great practice tonight ;) Oh my god…. How do you Dance through that! Bless you this is pure beauty

Bucket List - try belly dancing

Keya's most informal wear is usually like this. She is very poised and graceful, but also very short. Keya is a solid 4 feet, 11 inches.

Foot-strengthening exercises for dancers from Dance Teacher magazine

Sweet and Spicy Bacon Wrapped Chicken Tenders

Dancer feet... / iFunny :)

When people complain about heels hurting them. If you thought heels were bad, try pointe shoes.

Not all of us are blessed with flexible feet and high arches, but there are many things dance teachers can do in order to improve your kids feet! these simple, yet effective methods can drastically...

Not all of us are blessed with flexible feet and high arches, but there are many things dance teachers can do in order to improve your kids feet! these simple, yet effective methods can drastically …

The Arc Angel is a footwear solution that will reduce the impact on dancers feet while in pointework training. I have been wanting these for a very long time actually like forever.

The Arc Angel is a footwear solution that will reduce the impact on dancers feet while in pointework training. Shut up this sounds amazing.

"Individuality is the salt of common life. You may have to live in a crowd, but you do not have to live like it, nor subsist on its food." - Henry Van Dyke, "The School of Life"

Love this picture. I actually used to stand on my toes in converse shoes when I was younger.

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