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#ForTheLoveOfFood

#ForTheLoveOfFood

Green Smoothie - great recipe for a green smoothie with many options for "upgrading." Yummm!

Green Smoothie - great recipe for a green smoothie with many options for "upgrading." Yummm!

*** Yummy! GF - Creamy Broccoli & Kale Soup - I drizzled a little plain Kefir on top along w/ the lemon.

*** Yummy! GF - Creamy Broccoli & Kale Soup - I drizzled a little plain Kefir on top along w/ the lemon.

Acorn Squash Apple Soup-made this with squash from our winter CSA share a loved it! Healthy yet flavorful and filling! Good to make large batch with CSA fall squash and freeze

Acorn Squash Apple Soup-made this with squash from our winter CSA share a loved it! Healthy yet flavorful and filling! Good to make large batch with CSA fall squash and freeze

For the Love of Food: The Oil-Cleansing Method.    *Seriously throw everything else away - my skin has never looked better

For the Love of Food: The Oil-Cleansing Method. *Seriously throw everything else away - my skin has never looked better

2 cups water  1 cup green lentils  2 Tbs ground flaxseeds + 4 Tbs water  1 medium yellow onion, diced  1 teaspoon olive oil  1 cup instant or regular rolled oats  1 cup tomato sauce  1 teaspoon garlic powder  1 teaspoon dried basil  1 teaspoon dried parsley  1/2 teaspoon salt  1/4 teaspoon black pepper  1/4 cup BBQ sauce  2 Tbs ketchup

2 cups water 1 cup green lentils 2 Tbs ground flaxseeds + 4 Tbs water 1 medium yellow onion, diced 1 teaspoon olive oil 1 cup instant or regular rolled oats 1 cup tomato sauce 1 teaspoon garlic powder 1 teaspoon dried basil 1 teaspoon dried parsley 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 cup BBQ sauce 2 Tbs ketchup

Pumpkin Spice Smoothie  Makes 2 servings    1 cup pumpkin puree   1.5 cups almond milk  2 bananas  1 cup ice cubes  1 Tablespoon ground flaxseeds and/or hemp seeds (optional)  1/4 cup regular rolled oats (optional)  1 teaspoon cinnamon  1/2 teaspoon nutmeg

Pumpkin Spice Smoothie Makes 2 servings 1 cup pumpkin puree 1.5 cups almond milk 2 bananas 1 cup ice cubes 1 Tablespoon ground flaxseeds and/or hemp seeds (optional) 1/4 cup regular rolled oats (optional) 1 teaspoon cinnamon 1/2 teaspoon nutmeg

This is a smoothy recipe "for kids" from Sonnet, the holistic health coach who blogs at For the Love of Food. But "for grownups" I'm pretty sure this would be a great way to get the body ready for a night on the town. Vitamins and potassium, everybody!

This is a smoothy recipe "for kids" from Sonnet, the holistic health coach who blogs at For the Love of Food. But "for grownups" I'm pretty sure this would be a great way to get the body ready for a night on the town. Vitamins and potassium, everybody!

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