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Ernestine Shepherd, The World's Oldest Performing/Competitive Female Body Builder - (Guinness World Book of Records)

75-year-old Ernestine Shepherd is the world's oldest female bodybuilder (according to the Guinness Book of World Records), works as a certified personal trainer at her Baltimore gym, and wakes up at 3 a.m. every morning to run (she logs 80 miles a week) and lift weights (she can bench-press 150 pounds). "I feel better than I did at 40," she told ABC News.

Ernestine Shepherd - looking totally AWESOME at 76 yrs!!!! My Hero.

I can't believe she is 73!!! There is hope for me yet :-)

Ernestine Shepherd

Ernestine Shepherd, age 75: "wakes up at 3 a.m. every day to meditate, and then clocks up runs totaling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world."

76yrs young Ernestine cool is she? Hope to be this cool at 76!!!!!