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  • Julease Glass

    Black Women "DO" Workout! 74 year old woman getting it in. No excuses.

  • Anne Lawrie

    Ernestine Shepherd 74 years young!! No excuses! strongwomen NuuMuu

  • Val G.

    Margaux Online: 2012 Black Girls RUN! Race to End Hunger 5K 10K presented by Coca-Cola recap

  • Jai Tee

    Ernestine Shepard - 70+ years old....Black Women "DO" Workout!

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Ernestine Shepherd

Ernestine Shepherd @76yo via @flexinglads #ripped #fitness

Ernestine Shepherd, age 75: "wakes up at 3 a.m. every day to meditate, and then clocks up runs totaling 10 mi (16 km) before lunch. In 2010 and 2011 she was recognized by Guiness as [the] oldest competitive female bodybuilder in the world."