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5 Yoga Poses To Practice First Thing In The Morning

5 Yoga Poses To Practice First Thing In The Morning- Downward Dog Pose (Adho Mukha Svanasana)

from mindbodygreen

5 Yoga Poses To Practice First Thing In The Morning

5 Yoga Poses To Practice First Thing In The Morning From: MindBodyGreen.com by Melissa Cartwright

from mindbodygreen

5 Yoga Poses To Practice First Thing In The Morning

From a standing position, widen your leg stance to about a leg-length. Turn the right foot out to the side, ensuring the heel is aligning with the center arch of the left foot. Take the arms parallel to the ground and reach out to the right side, keeping both legs

from mindbodygreen

5 Yoga Poses To Practice First Thing In The Morning

5 Yoga Poses To Practice First Thing In The Morning Read article: http://theholistichealingcentre.wordpress.com/2014/05/25/5-yoga-poses-to-practice-first-thing-in-the-morning/