V8-inspired pre-blend 6 oz water 1 large tomato ½ cucumber 2 pieces celery 2 carrots handful of baby spinach lemon juice from 1 lemon (or balsamic vinegar) 6 ice cubes optional (included in this recipe): ~3 tbsp chia seeds ~1/2 tbsp nutritional yeast salt to taste
Joe Cross Mean Green Juice Recipe Yields 1-2 Svg Size: 16oz. (500 mls) Ingredients: 1 cucumber 4 celery stalks 2 apples 6-8 leaves kale (Australian tuscan cabbage), 1/2 lemon 1 tbsp ginger Directions: *Wash all produce well. *Peel the lemon, optional. *Juice. *Pour over ice. Enjoy!