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That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!! I would NEVER eat. LOL

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The Beta Switch Program By Sue Heintze

Lose weight with the Beta Switch Diet. #betaswitchdiet #betaswitch #healthy #diet http://lindseyreviews.com/the-beta-switch-program-by-sue-heintz/

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

A blog about clean eating, health, fitness, weightloss, exercise, fitspo, and other wellness materials.

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