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Jillian Michaels, train me! Please! Or just kick my ass and make me not cheat on none cheat days!

Jillian Michaels - 30 Day Shred & Ripped in 30 - Before & After

"Fitness isn't about a crunch or a pushup, it's about taking your power back." - Jillian Michaels / Once I figured this out, taking care of myself became a reward and a privilege, no longer a dreaded chore. I love seeing how strong I can be when I try!

It's About Effort. -Jillian Michaels this not only applies to healthy choices/exercise but to life as well