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  • molinojacqeline

    Jillian Michaels 30 day shred before and after weight loss diet-bid-ness

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Jillian Michaels 30 day shred before and after weight loss. I have that video..I should do it huh

Look what happen to me in 2 months. DIET FORMULA really works and you can try it out. Hope it will HELP you too! Doctor Oz was Right

Jillian Michaels 30 day shred before and after weight loss by alissa

Print this off for your Jillian Michael's 30 Day Shred month...put on fridge, bathroom mirror, etc. and check off each day! I'm going to use this for Jillian Michael's Ripped in 30!


    od danas, sigurno , apsolutno sigurno idem i ja .............

  • Robyn Ahkeahbo

    Just adding the level one 20 min as a warm up before I jump on my elliptical. Have to balance the fitness with all the love for food!!! On day 5. I must say, I do feel stronger in my legs, arms and ohhhh the abs. Grrrr :) Luv it tho!!!!

Jillian Michaels - 30 Day Shred & Ripped in 30 - Before & After

She's mean but she gets results. Doing her 30 day shred video and after a week and a half I lost 4.5 pounds and I'm only doing it 3x a week.

  • Deb

    I hate her in a good way, lol.

Jillian Michaels 30 Day Workout - I have Jillian's 30-Day Shred and Ripped in 30. I have yet to try RI30, but have gone through 30DS three times now. Once I get tired of RI30, maybe I'll get her other DVDs and do this one! Sounds fun!

interesting... for Cheeky Peach next time she is worried about fitting in her sequence mini.

  • Sara Parr

    Kellen Okada Rachel Noël Trigueiro interesting............