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  • Madeleine Tetrault

    Black Bean Vegetable Soup Recipe: Low cal & healthy yet tasty (I used half the chili pwd & cumin & chicken stock instead of veg. stock)

  • Jana Riggs

    Black Bean Vegetable Soup 1 tablespoon vegetable oil + 1 onion, chopped + 1 clove garlic, minced + 2 carrots, chopped + 2 teaspoons chili powder + 1 teaspoon ground cumin + 4 cups vegetable stock + 2 (15 ounce) cans black beans, rinsed and drained + 1 (8.75 ounce) can whole kernel corn + 1/4 teaspoon ground black pepper + 1 (14.5 ounce) can stewed tomatoes Original recipe yields6 - 8 servings Directions 1. In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, for 5 minutes or until onion is softened. Add chili powder and cumin; cook, stirring, for 1 minute. Add stock, 1 can of the beans, corn, and pepper; bring to boil. 2. Meanwhile, in food processor or blender, puree together tomatoes and remaining can of beans; add to pot. Reduce heat, cover, and simmer for 10 to 15 minutes or until carrots are tender.

Related Pins

Black Bean Soup | Flickr - Photo Sharing! - made a meal based off of this. No lemon. Added Curry. Used Indian black beans. Quick and yummy. -lk

Black Bean Soup by Ree Drummond / The Pioneer Woman Reena Dasani Drummond | The Pioneer Woman

Spicy Black Bean Soup (didn't have any shallots on hand so just added more onions, and didn't have white pepper either, I added cilantro just before pureeing the soup and it turned out amazing, great recipe)

Pumpkin Black Bean Soup -- just made this, very yummy! My only critique is it doesn't need a full tablespoon of salt, can easily cut that in half :) Cozy fall flavor!

Black Bean Soup: 1 can (15 ounces) black beans, rinsed and drained1-1/2 cups chicken broth3/4 cup chunky salsa1/2 cup canned whole kernel corn, drainedDash hot pepper sauce2 teaspoons lime juice1 cup (4 ounces) shredded cheddar cheese2 tablespoons chopped green onions

black bean and chicken enchiladas #recipe

Recipe for black bean and pumpkin soup. Easy, healthy, fast, hearty, perfect for fall and cooler weather. I use smoked spices, but you can make it with regular spices as well. You probably have the ingredients in your pantry. Make it vegetarian or vegan as well. Avocado, cheese, chives, crushed chips, all make great garnishes. Let everyone customize their bowl.