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Meet Sox ...just spent the morning running around with this super happy affectionate little guy. Sox and many other dogs are in need of love and a good home. Head to @rescueyourfitness to see how you can help.  If you're near gosford check out @gosforddogpaws_gdp with @builtbydylan #rescueyourfitness #rescuedogs

Meet Sox ...just spent the morning running around with this super happy affectionate little guy. Sox and many other dogs are in need of love and a good home. Head to @rescueyourfitness to see how you can help. If you're near gosford check out @gosforddogpaws_gdp with @builtbydylan #rescueyourfitness #rescuedogs

While some workouts boost testosterone and sex drive, others diminish it. Find out how your favorite workouts stack up.

While some workouts boost testosterone and sex drive, others diminish it. Find out how your favorite workouts stack up.

KX PILATES - Define yourself  #workhard #sweatlonger #feelbetter #kxpilates #reformerpilates #dynamicpilates #defineyourbody #defineyourself

KX PILATES - Define yourself #workhard #sweatlonger #feelbetter #kxpilates #reformerpilates #dynamicpilates #defineyourbody #defineyourself

KX PILATES - Define Yourself  #kx #kxpilates #defineyourself #inspiration #workout #trainhard #achievinggoals #potential #reformerpilates #dynamicpilates

KX PILATES - Define Yourself #kx #kxpilates #defineyourself #inspiration #workout #trainhard #achievinggoals #potential #reformerpilates #dynamicpilates

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interactive advertising - Google Search

Such a fun session today with these two legends. Alena said it herself today and I agree with her 100%, it's so important to train with other trainers.  For too long many trainers out there had a "my way is the best way" attitude and I'm  certainly not about that. I love to collaborate!  Not only do we grow and learn from one another, we get to hang around like monkeys in the process. Win win!  Thanks for having us today @alenatomsejova @enjoyhf @aussie_mate3  #BuiltByDylan #collabo...

Such a fun session today with these two legends. Alena said it herself today and I agree with her 100%, it's so important to train with other trainers. For too long many trainers out there had a "my way is the best way" attitude and I'm certainly not about that. I love to collaborate! Not only do we grow and learn from one another, we get to hang around like monkeys in the process. Win win! Thanks for having us today @alenatomsejova @enjoyhf @aussie_mate3 #BuiltByDylan #collabo...

The Benefits of Reformer Pilates | blog.LoveSurf.com #pilates #reformerpilates #fitness

The Benefits of Reformer Pilates | blog.LoveSurf.com #pilates #reformerpilates #fitness

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