When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions
Portabella Pizza Bites Ingredients: 6 mini Portabella mushrooms (or 2 large Portabella mushroom caps) 1/2 cup marinara sauce (if all you have is a tomato, you can try my Xed Pizza Sauce) 1/2 oz. turkey pepperoni (approx. 6 slices) 2 oz. black olives 3 oz. low-fat Mozzarella cheese 1 egg white Preheat oven to 400 degrees. Clean mushro
Avocado Hummus ***********-1 can of white beans, drained and rinsed -1 avocado, cubed -juice from 1/2 of a lime -1 tablespoon + 1 teaspoon of olive oil (a lower fat option: substitute oil for juice from the beans) -1/2 teaspoon sea salt -1/4 teaspoon cayenne pepper
Potatoes From Pioneer Woman- amazing! I used fresh rosemary sprigs on top of mine and served with pork loin- these would have been great with fish too! Another pinner recommends using chicken broth in place of the olive oil.