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Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. Greta Clinton-Selin Clinton-Selin Clinton-Selin Clinton-Selin Evenson Spa at Heidel House Resort.
A good reminder that food is fuel for the body, not a "fix" for feelings. (Links to How to Stop a Binge by Beth Donovan.) ADD freeSources - Basic Self-Care: www.pinterest.com...