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Dr Oz: L-Carnitine: tired all the time. L-Carnitine gives you energy, plus it takes fat from your body & pulls it into your cells to be used as energy.  Take 500 mg of L-Carnitine 2x a day, but  you have to read the labels because your dose will be different if you weigh 100 pounds vs if you weigh 200 pounds.  If in doubt, start with less.  Vitamin C enhances the body’s ability to produce Carnitine naturally. you should take Vitamin C with Acetyl L-Carnitine 500 Mg

Dr Oz: L-Carnitine: tired all the time. L-Carnitine gives you energy, plus it takes fat from your body & pulls it into your cells to be used as energy. Take 500 mg of L-Carnitine 2x a day, but you have to read the labels because your dose will be different if you weigh 100 pounds vs if you weigh 200 pounds. If in doubt, start with less. Vitamin C enhances the body’s ability to produce Carnitine naturally. you should take Vitamin C with Acetyl L-Carnitine 500 Mg

For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts

The 9 Yoga Poses Every Runner Should Do

For more yoga tips and the exact poses runners need, Go to: http://www.runnersblueprint.com/the-9-yoga-poses-every-runner-should-do/ #RunnersYoga #RunnersWorkouts

For more tips on hip strength training for runners, go to: http://www.runnersblueprint.com/strength-training-hips-for-runners/ #RunnersStrength #Runnerships

The 5 Hip-Strengthening Exercises Every Runner Should Do

For more tips on hip strength training for runners, go to: http://www.runnersblueprint.com/strength-training-hips-for-runners/ #RunnersStrength #Runnerships

How to Breathe When Running  Very Interesting :) Good tips!

If You Want to Run Longer, This Is a Must

Try it Raw to get the maximun benefits of it! Eat your greens! Delicous, healthy, nutritive!  Our official website www.livingrawsomely.com soon!

Try it Raw to get the maximun benefits of it! Eat your greens! Delicous, healthy, nutritive! Our official website www.livingrawsomely.com soon!

The Key To Bleaching Your Hair With Less Damage And Pain: Coconut Oil. Yeah, ANOTHER use for coconut oil. And yeah, it's kind of a miracle.

The Key To Bleaching Your Hair With Less Damage And Pain: Coconut Oil

The Key To Bleaching Your Hair With Less Damage And Pain: Coconut Oil. Yeah, ANOTHER use for coconut oil. And yeah, it's kind of a miracle.

Who loves Pina Colada?  Here's a juice recipe that tastes like one -- even more yummier and nutritious!

Who loves Pina Colada? Here's a juice recipe that tastes like one -- even more yummier and nutritious!

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