The Spartacus Workout, we chose 10 exercises that collectively work every part of your body. Read more:

spartacus workout... it's on! He thinks I can't do it, but I can and will!

10 Week Workout Plan

The (15 Minute) Belly Blasting Workout--Love this workout.

The Spartacus Workout! yes it's from men's health but this is a great workout for women too. Burns an average of 731 calories in 41 minutes; and all you need is a dumbbell.

Spartacus Workout 2014

300 muscles, 3 moves, 15 minutes. (Men's workout) I'm a girl, but I may try this!

Work out those thighs and get ready for fall!

How to breathe while running and how to strengthen breathing muscles. Very informative!

300 Ab Workout. Been doing this for a few days, now. Killer.

300 Workout: The muscle building workout used by the cast of the movie | Men's Health.

The Metabolic Circuit Training Workout | Muscle & Fitness

5 minute, 3-exercise #workout that works your abs as hard as possible. #fitness #healthyliving

The 100 best workout song - Men's Health

The Beast Workout

The Best Ab Workout Ever Workout Program | Men's Health

The Ultimate Leg-Training Workout - Muscle and Fitness

Great for a Hard #Workout, or just #Running errands! MUSCLES & MASCARA Racerback Tank Top by NobullWomanApparel, $24.99.

20 minute workout--crossfit