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Recent research shows that by eating mostly organic foods for one week, you can reduce pesticide exposure by an amazing 90 percent! Check out the Environmental Working Group's updated 2014 Dirty Dozen and Clean Fifteen list to keep your fruit and vegetable consumption toxin-free! www.foodmatters.tv/articles-1/check-out-the-2014-dirty-dozen #foodmatters #youarewhatyoueat #toxins #organic

Tuesday Ten: Foods You Need in Your Diet

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Australian, studying Nutritional Medicine at University, been modelling on and off for 6 years, fighting depression and anxiety with the help of local produce, I just want to feel and be as good as I can while I'm alive. This is my visual diary.