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The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

Jenn Shelton <3

Two people I admire and INSPIRE me to keep running. Jenn Shelton and Anton Krupika on mile 97 of the Western State One of the most famous ultra's around.

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couples that workout together (love) shawna-marie: Supposedly there is a new study that says when a woman sits on a guy’s hips when he is doing a chest press, his testosterone rises up to about which promotes strength and muscle growth.

Story of my life

Daily motivation (25 photos)

empowered / connected

I believe working out on a beach side while sunset is a very relaxing thing. This certainly is one thing I love to do when I am on a beach side.

Results or excuses, your choice! Check out cookfitt fit tips.

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"Do you not know that your body is a temple of the Holy Spirit...? You are not your own..." "'Everything is permissible for me'—but not everything is beneficial. 'Everything is permissible for me'—but I will not be mastered by anything." 1 Cor. 6:19, 12

1 Corinthians Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;

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