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The night before my dad died, I thought about giving him a hug, but decided I could always give him one tomorrow.tomorrow never came.we should never put off until tomorrow what we could get done today.you never know when there won't be a tomorrow.

Jenn Shelton <3

Two people I admire and INSPIRE me to keep running. Jenn Shelton and Anton Krupika on mile 97 of the Western State One of the most famous ultra's around.


couples that workout together (love) shawna-marie: Supposedly there is a new study that says when a woman sits on a guy’s hips when he is doing a chest press, his testosterone rises up to about which promotes strength and muscle growth.

Story of my life

Daily motivation (25 photos)

empowered / connected

I believe working out on a beach side while sunset is a very relaxing thing. This certainly is one thing I love to do when I am on a beach side.

Results or excuses, your choice! Check out cookfitt fit tips.

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"Do you not know that your body is a temple of the Holy Spirit...? You are not your own..." "'Everything is permissible for me'—but not everything is beneficial. 'Everything is permissible for me'—but I will not be mastered by anything." 1 Cor. 6:19, 12

1 Corinthians Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own;