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15 minute yoga workout for the am - women's health mag-May be a good thing. I've always liked the idea of doing a small workout/stretch routine before breakfast.

yoga namaste mother father

maternity leave - stream yoga classes via yogaglo.com $18/month

The Yoga Body Diet by Macmillan - Mirroring the yogic philosophy of becoming more in touch with your body, this book by Kristen Schultz Dollard and John Douillard offers insight into the three Ayruvedic types - Vata, Pitta, Kapha - and how different foods and the right practices will sculpt a healthier and happier life.

anatomy of yoga....interesting. author is an orthopedic surgeon, even more intriguing.

now, that's a king dancer pose--this is what I have lined up for this week in class:)

25 animals doing yoga poses. No fair that most of them are better than me!

Lauren Conrad's 7 Days to Skinny Jeans Plan... she does it the healthy way!!!

New Year, New You: 10 Beginner Running Tips