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10 Ways to Use Apple Cider Vinegar 2 tablespoons in 8ozs of water, three times a day. OR 6 tablespoons in 24 ozs sipped sporadically throughout the day. Actually this is better option. After a meal works well too. I also use it for heartburn, acid reflux, works immediately.
We’re all about a great multitasker, and apple cider vinegar is no exception. This salad dressing staple has been linked to a healthier complexion, can help keep your home squeaky clean, could help with an upset stomach and bloating, and so much more!
Apple Cider Vinegar- i just took a shot - yowza!!!! I am on day two - my skin is clearing - up - i took a shot in the AM before breakfast and then was sure to eat - then i am putting it on a cotton ball and cleaning my face with it- my face hasn't been this clear in months!!!! in just two days - idk if i can keep taking the shots- but i will def. keep rubbing it on my face.
Last year, while I was pregnant and could no longer take any of the “good” cold drugs, I started researching natural remedies. I couldn't believe how well this worked! (Please note, I have nothing to gain financially from this, just a mom of 3 who doesn't have time to be sick! :)