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    Move of the Day: The Skaters - Tone your legs, glutes, and get a good cardio workout with this move. |

    2y Saved to Cardio Fun!
    • Dewitt Kuhlman

      Skating the summer? Why not? This move burns more calories than running in place! | #Workout Exercises|

    • Celifit Weight Loss

      Plyometrics burn tons of calories & improve agility, strength, speed, and balance. Try these five plyometric moves from DailyBurn trainer Anja Garcia. #halloween how to lose weight #weightloss

    • Jeanine Schaap

      We tapped Siroospour to create this energizing #plyometrics circuit just for Health: It blasts an extremely impressive 350 calories in less than 30 minutes. | #fitness #training #cf #crossfit

    • Health magazine

      Move of the Day: The Skaters - Tone your legs, glutes, and get a good cardio workout with this move. |

    • Laura Kessler

      Skaters - Plyometrics Workout That Burns Fat -

    • Elisha Lazenby

      Plyometric exercises

    • Gabrielle Goozee-Nichols

      Fun, cardio workout

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