Pinterest • The world’s catalog of ideas

Move of the Day: The Skaters - Tone your legs, glutes, and get a good cardio workout with this move. | Health.com

142
17
Greatistfrom Greatist

The Best Exercises for Inner and Outer Thighs

Target your legs from every angle with these creative moves. #leg #thigh #workout http://greatist.com/move/leg-workout-the-best-moves-for-inner-and-outer-thighs

12
3
BuzzFeedfrom BuzzFeed

These 27 Workout Diagrams Are All You Need To Get In Shape This Summer

Good moves!

3

a few good moves

a few good moves

a few good moves

211
49
Lauren Conradfrom Lauren Conrad

Tone It Up: 3 Moves for Lean, Toned Legs

3 Moves for Lean, Toned Legs #toneitup

3
SparkPeoplefrom SparkPeople

Leg-Toning Chair Exercises Video

Discreetly sneak in some exercise at your work desk with these simple leg-toning moves! | via @SparkPeople #fitness #workout #thigh #chair #seated

popsugar.comfrom popsugar.com

Popsugar

This 30-minute workout keeps you moving, mixing cardio moves with weight lifting to maximize your metabolism.

2
1
Get Healthy U | Chris Freytagfrom Get Healthy U | Chris Freytag

Run The Stairs Workout - Get Healthy U

Try 8 different moves in this ultimate run the stairs workout! Build strength and power in your lower body while your heart rate soars!

Tricep Moves!

Tricep Moves!

Tricep Moves!

1
Oh Sweet Basilfrom Oh Sweet Basil

How to Lift and Tone Your Booty-Butt Workout

booty workout that lifts and tones with just 3 moves!

Cosmopolitanfrom Cosmopolitan

8 Yoga-Inspired Exercises to Transform Your Core

YOGA MOVES TO TRANSFORM YOUR CORE: Most yoga poses require superior core strength. But if you want to build that strength (and sculpt sexy abs), you'll want to focus on these yoga-inspired moves, hand-chosen by yoga extraordinaire Hilaria Baldwin. These moves are perfect for an at home workout. Click through for the full workout and instructions that teach you how to do each move.

5
Twitterfrom Twitter

fit_giirl on

Lower body home workout

Health News / Tips & Trends / Celebrity Healthfrom Health News / Tips & Trends / Celebrity Health

Move of the Day: Rock the Boat

Fun exercise that will get your heart rate up and work legs and abs: Move of the Day: Rock the Boat | Health.com

Health.comfrom Health.com

How to Get a Beautiful Butt

This move is tough enough on two legs...now try it on one. | health.com

Leg workout

Leg workout

Leg workout

9
1
POPSUGAR Fitnessfrom POPSUGAR Fitness

The Total-Body Move Everyone Needs to Do

The Move You Love to Hate

1
Refinery29from Refinery29

10 Easy Moves To Tone & Tighten Your Entire Body

The only 10 workout moves your fitness routine needs

4
Cosmopolitanfrom Cosmopolitan

Easy Workout Moves

Try these easy workout moves!! |cosmopolitan.com

Cosmopolitanfrom Cosmopolitan

How to Make Your Butt Look Good

How to make your butt look good in a bikini - the 6 #workout moves you need #fitness