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  • Lucy Warren

    Life After baby: 300 Ab Challenge- Results

  • Diana Azevedo

    300/ 30 Day Ab Challenge. It only takes about 15 mins a night. Worth a try

  • Dolly Charles Dickey

    For after baby: 30 Day Ab Challenge. It only takes about 15 mins a night. Click on the 300/30 thing for the ab workout anyone can do.

  • Betsy Pitre

    30 Day Ab Challenge Results. It only takes about 15 minutes a night. That's not too much for these kind of results.

  • Allyson Leavitt

    30 day Ab work out

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Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.

Half-way through, during the jack-knife sit-ups, I wanted to quit. But see it through! This workout set rocks!

30 day Ab challenge. Wonder how far I'll get in this one. I'm really good at getting to day 20 or so on all these 30-day challenges and then quitting completely.

Full ab workouts that show you which muscles you're toning. #exercise #workout #fitness

I think I might con John into doing this with me, to see if it works. 30 days can't hurt, right?

Ab workout doing this today at the gym, except for mountain climbers - I look ridiculous trying to do those LOL

Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results