More to explore:
300/30 Day Ab Challenge-Results. It only takes about 15mins a night. For my post baby belly.
Life After I "Dew": 300 Ab Challenge- Results
15 minute ab workout
I know this is a post baby work out and I'm not expecting but this just looks awesome
Hard ab exercises
this is just p90x ab ripper done on a daily basis
You look great!!
Great job my turn!
Shannon you look amazing!! =) I haven't been on blogger for awhile, so I am just now seeing the results!! AHHHHMAZING!
That's the link to the actual program. I started yesterday! Not as horrible as it sounds. Good luck all (:
Add this 15 minute 300-rep abs workout to your routine to target your midsection and look great this summer.
Tone It Up! Blog - Holiday Hottie Series ~ Your Daily Workouts and Thirsty Thursday Tips
The 300 Ultimate Abs & Core in 15 minutes a day CHALLENGE (or P-90X Ab Ripper)
Great Ab Workout
30 Day Challenge
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Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results
My Shaped Body : Plank Knee Tucks (Did this ab workout today. i am hurting already! Six pack abs and bye-bye love handles. Work it.)
30 day guns, buns, & ab challenge