More to explore:
300/30 Day Ab Challenge-Results. It only takes about 15mins a night. For my post baby belly.
Life After I "Dew": 300 Ab Challenge- Results
15 minute ab workout
I know this is a post baby work out and I'm not expecting but this just looks awesome
Hard ab exercises
this is just p90x ab ripper done on a daily basis
You look great!!
Great job my turn!
Shannon you look amazing!! =) I haven't been on blogger for awhile, so I am just now seeing the results!! AHHHHMAZING!
That's the link to the actual program. I started yesterday! Not as horrible as it sounds. Good luck all (:
8-Minute Abs 2.0 via my fave Pumps and Iron
7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^
30 day Ab challenge. Wonder how far I'll get in this one. I'm really good at getting to day 20 or so on all these 30-day challenges and then quitting completely.
November Cosmo by calisuperhippy, via Flickr
Hot Ab workout. I'm really get into tabs since my abs and face are the only thing about my body I want to change
Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)
love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness
Challenge your abs with out all new core challenge part 2! Click for the full article and routine! #6packabs #abschallenge
O.M.G. Life is complete. This rocked my world. After only two days HUGE difference! So excitedddd, had to share!!