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from Skinny Ms.

28-Day Flat Belly Challenge

New Month, New Challenge! #SkinnyMs #28dayChallenge

from YouBeauty

9 Things That Are Probably Overdue For Replacement In Your Life

Physical Wealth: "In 1992, a team of Israeli scientists studied the effect of elderberry on flu patients. During a flu epidemic, half of their patients were given an elderberry syrup, the other half a placebo. The results: within 3 days 90% of those taking elderberry were completely cured. Among the placebo group, it was a full 6 days before 90% of the patients were cured. (see link for more info)

urinary tract infection (UTI) home remedy - 2 tablespoons of apple cider vinegar + 1 teaspoon of bicarb soda in a glass of water every few hours until symptoms are gone.