When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart
Pasta with Asparagus A simple light pasta dish loaded with Spring asparagus. This one is from the archives back from as you can see from the not so great photo! It's a simple dish but a wonderful way to enjoy asparagus which is in season right now.