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Explore Break Outs, The Face, and more!

Did you know breakouts can tell the story of your internal health? @ The Beauty ThesisThe Beauty Thesis

Destress bath....I should probably do this. i think ill do it when i get home tomorrow, i just need to rememer...

Push that part,where you feel pain,for 3 minutes.

from Whole New Mom

Neck Pain Exercises to Help with Neck and Back Pain

Got Neck Pain? Here are Natural Remedies for Neck Pain PLUS Your Neck's Surprising Connection to Your Health

from Mamavation

25 Ways Apple Cider Vinegar Will Change Your Life


from PositiveMed

Oil Pulling

I started oil pulling about two months before my last dental appointment. The hygienist was impressed with the improvement in my gums which were already in good shape.

Just tried this and it totally opened my airways....weird. Press on Acupressure point St3 ("Facial Beauty Point") to relax facial muscles. It also relieves stuffy nose, nasal congestion, sinus problems, tooth pain, eye ache, eye irritation, swelling around the eyes and general facial congestion - which helps look better!