Explore Dr Furhman, Pyramid, and more!

There are so many misconceptions about how much protein people need...and how to get it! (Bodybuilders and elite athletes will have different numbers than these.) A Green Monster’s Guide to Healthy and Clean Protein Sources [INFOGRAPHIC]

The Easy Slow-Cooker Soup Vegetarians Will Crave

Crockpot Mushroom, Barley, and Lentil Soup

The Easy Slow-Cooker Soup Vegetarians Will Crave

Here is part 1 of a few awesome food hacks designed to make your life easier.

Here is part 1 of a few awesome food hacks designed to make your life easier.

A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

A high-nutrient diet is by far the most effective method of reducing cholesterol while avoiding side effects. A dietary intervention study using Dr Fuhrman's recommended eating style found that LDL cholesterol was reduced by 33% in just 6 weeks

Don't know what to eat to be healthy? I've got your back! Receive our updates by email and receive your FREE 7Day vegan meal plan. Click the image to kickstart your vegan lifestyle!

Don't know what to eat to be healthy? I've got your back! Receive our updates by email and receive your FREE 7Day vegan meal plan. Click the image to kickstart your vegan lifestyle!

This #vegan red lentil and sweet potato spread is great on sandwiches or as a dip with veggie sticks!

Red Lentil and Sweet Potato Spread

This #vegan red lentil and sweet potato spread is great on sandwiches or as a dip with veggie sticks!

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