I disagree with "know you're better", it should be " follow your principles, or your heart". Never feel "better than", understand they are having a problem, and it's about them, not you, have compassion & maybe you could actually help them feel better. It's not about "feeling better than".
Sometimes when stress becomes the master we look for a place to place the blame for all that pains us. It is in those stress filled moments in time that we become vulnerable to blaming the wrong person or thing out of need to not deal with the truth.