A moto to live by. Being physically fit doesn't always come from conventional exercise. It can come from other enjoyable things such as gardening, yard work, or rearranging furniture...all very satisfying :)
in Lee's Summit, MO is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit for more information.