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A moto to live by. Being physically fit doesn't always come from conventional exercise. It can come from other enjoyable things such as gardening, yard work, or rearranging furniture...all very satisfying :)

25 days to go! Inspirational Meme Edition

in Lee's Summit, MO is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating! Visit for more information.

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

Doubt Doubt

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

Fall Seven Times? Get Up Eight!

Inspirational Quote Print "Fall Seven Times Get Up Eight" Japanese Proverb

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