Hmm...wall workout. "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat!"

More about this Pin

Flatten belly, slim thighs & firms in two weeks

More about this Pin

The No Squats Belly, Butt, and Thighs Workout

More about this Pin

I just did this leg and butt workout and it felt amazing!! I have terrible knees and this made my thighs burn!! -Brooke

More about this Pin

30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

More about this Pin

TOP 5 FAVORITE AB MOVES, NUTRITION TIPS for BANISHING your (MOMMY) BELLY and Losing that NASTY Lower Ab-Flab ... FOR GOOD!

More about this Pin

How To Guide: Getting Rid Of Thigh Fat

More about this Pin

70 Yoga Poses to Tone, Strengthen, and Detox Your Body | Skinny Mom | Where Moms Get the Skinny on Healthy Living

More about this Pin

Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

More about this Pin

Feel stronger in no time with these moves that target the inner thighs. Muscle burn has never felt better!

More about this Pin

5 Stretches to undo the effects of sitting all day. Turns out, the prolonged sitting also affects your belly! Who knew?!

More about this Pin

Lose up to 4 pounds and 3 inches in 7 days with this effective 10-minute workout! Lets see if it's true!

More about this Pin

1.Excersise!!!fitness is something that I enjoy doing. working out at least 3 times a week is important to me.

More about this Pin

Booty-Shaping Workouts for Your Butt Type.

More about this Pin

5 Exercises to Heal Your C-Section Mommy Tummy

More about this Pin

4 weeks of hard work! Really awesome progress and inspiration!

More about this Pin

How to lose belly fat ,will reduce your waist in 2 weeks

More about this Pin

Abs in 15 Minutes- four standing exercises. I really like these because they're super simple

More about this Pin