SAXON SIDE BEND Hold a pair of lightweight dumbbells over your head, in line with your shoulders, with your elbows slightly bent. Keep your back straight, and slowly bend directly to your right side as far as possible without twisting your upper body. Pause, return to an upright position, then bend to your left side as far as possible.. 6 to 10 repetitions each side [Beginner to intermediate] Abs Exercise, Side Bend, Love Handles Workout, Abs Diet, Ab Exercises, Lovehandl Exerci, Easy Abs Workout For Beginner, Saxon Side, Colors Exercise
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SIDES - Love Handles - Speed Rotation - Stand while holding a dumbbell with both hands in front of your midsection. Twist 90 degrees to the right, then 180 degrees to your left. Keep your abs tight and move fast. Bring to center. Alternate the side you start with. 10 repetitions each side (Intermediate)
I don't love you love handles.