drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

Gotta try!!! Strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers.    For healthy recipes and ideas, come join my support group..  More here @ https://www.facebook.com/groups/592144854136650/

Gotta try!!! Strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers. For healthy recipes and ideas, come join my support group.. More here @ https://www.facebook.com/groups/592144854136650/

It's January 1! Time to cleanse out the old and start the new! Check out the Skinny Mom 3-Day Detox to help you get started.

The Thyroid Diet

It's January 1! Time to cleanse out the old and start the new! Check out the Skinny Mom 3-Day Detox to help you get started.

my fresh and zingy juicer juice to get me through the afternoon with a blast of vitamin C!! 2 red grapefruit, 1 lime, 1 cup cranberries and a hunk of ginger.

my fresh and zingy juicer juice to get me through the afternoon with a blast of vitamin C!! 2 red grapefruit, 1 lime, 1 cup cranberries and a hunk of ginger.

Daphne Oz's breakfast smoothie, delicious and helps you lose weight and feel good. Easy to make and super healthy for you.

Daphne Oz's breakfast smoothie, delicious and helps you lose weight and feel good. Easy to make and super healthy for you.

Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake, but healthier! Sweet, creamy & satisfying!

Strawberries and Cream Smoothie

Strawberries and Cream Smoothie (vegan, GF) - Like a strawberry milkshake, but healthier! Sweet, creamy & satisfying!

23 Smoothies That Aid in Weight Loss  I want to try some of these!    Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there

23 Smoothies That Aid in Weight Loss I want to try some of these! Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there

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