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Dr. Oz's 7 day belly workout cheat sheet. just doing this excercise once isn't going to make a sudden miraculous change to your body but i've found that doing them on a regular basis has helped tone my stomach more. (despite by bad diet!)

How to Make the Perfect Green Smoothie.......Sneak More Veggies into Your Diet with These Delicious Drinks!

Dr. Oz's Antioxidant Grocery List - For great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

100 Foods Dr. Oz Wants In Your Shopping Cart

Dr. Oz Recipe ~Lemon Peppermint Ice Cubes Ingredients: 2 1/2 cups lemon juice & 15 peppermint leaves Directions: Freeze peppermint leaves in lemon juice in an ice cube tray. Add 3 cubes to every glass of water at least 3 times a day, or with meals.

Turkish Scrambled Eggs (Menemen) This traditional Turkish breakfast dish—filled with tomatoes and red peppers—is hearty enough for dinner.

Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

99 Diet Foods Dr. Oz wants in your shopping cart.

Weight Loss Drink... verified on Dr. oz website, also has watermelon salad and toning exercises

It's the only grocery list you'll ever need. Dr. Oz covers everything from produce to desserts to keep your kitchen stocked with only the healthiest foods.

Blueberry anti-inflamatory smoothie, great for post long run days.