Cauliflower is having it’s day in the trending sun as a healthy ingredient substitute in many of our favorite recipes—like this one, where we swap mashed cauliflower for mashed potatoes in this silky side dish | http://foodiecrush.com #lowcarb #cauliflower

Mashed Cauliflower With Parmesan and Chives Vegetable Side Dish Recipe via foodiecrush - Cauliflower is having it’s day in the trending sun as a healthy ingredient substitute in many of our favorite recipes—like this one, where we swap mashed cauliflower

Mashed potatoes in muffin tins:   Just mash potatoes plain with butter or you can add yummy ingredients like cooked bacon, cheese, parsley, green onion etc. Stuff in to a greased muffin tin, run a fork along the top and brush with melted butter or olive oil. Bake at 375 degrees or until tops are crispy and golden.

Mashed Potatoes in Muffin Tins

Mash potatoes plain with butter or you can add yummy ingredients like cooked bacon, cheese, parsley, green onion etc. Stuff in to a greased muffin tin, run a fork along the top and brush with melted butter or olive oil. Bake at 375 degrees.

Parmesan-Roasted Cauliflower

Parmesan-Roasted Cauliflower - The combinational of meaty, caramelized cauliflower florets and some just-this-side-of-burnt onions has become our go-to winter side dish.

The Best Mashed Cauliflower - Slender Kitchen. Works for Gluten Free, Low Carb, Vegetarian and Weight Watchers® diets. 126 Calories.

Healthy Recipes : Illustration Description The Best Mashed Cauliflower – Slender Kitchen. Works for Gluten Free, Low Carb, Vegetarian and Weight Watchers®️️ diets. Commit to be Fit ! -Read More –

Cheesy Baked Cauliflower: Cauliflower florets are tossed in olive oil and garlic, baked until just tender, then topped with Parmesan and baked until golden brown.

Baked Cauliflower

In this delicious baked cauliflower recipe, cauliflower florets are tossed in olive oil, garlic and parmesan, and baked until golden and creamy.

Mashed Cauliflower with Olive Oil, Garlic, Chives, and Romano Cheese. 100x healthier than mashed potatoes...Cauliflower will actually have some flavor to it with this recipe!

"Mock" Garlic Mashed Potatoes

Olive Oil, Garlic & Romano Cheese Cauliflower ~ When you’re tired of traditional side dishes, like mashed potatoes or pasta, make some cheesy mashed cauliflower instead! It’s smooth as silk and so delicate, it will melt in mouth in no time.

Skinny Cauliflower Mac and Cheese - A lightened-up, healthy mac and cheese that you can eat guilt-free!

Skinny Cauliflower Mac and Cheese

Skinny Cauliflower Mac and Cheese - A lightened-up, healthy mac and cheese that you can eat guilt-free! Howard Delicious use gluten free pasta!

ZUCCHINI PATTIES: (makes 6) 2 c grated zucchini (1 med zucchini), 1/2 sm onion diced,  1 lg egg, 1/4 c grated Parmesan or any cheese. 1/2 c flour, salt & pepper, olive oil, garlic or herbs for extra flavor.

ZUCCHINI PATTIES 2 cups grated zucchini (one medium sized zucchini) ½ small onion, finely diced 1 large egg cup grated Parmesan cheese cup all-purpose flour Salt and Pepper Olive oil add garlic or herbs for some extra flavor ⭐ ⭐ ⭐ ⭐ ⭐

Garlic Lemon and Parmesan Oven Roasted Zucchini

A very delish alternative to snacking: Garlic lemon and parmesan oven roasted zucchini! You are going to LOVE the flavor of this zucchini. They are incredibly easy to make!

Garlic Mashed Cauliflower-Only a few ingredients to make this easy, delicious, comfort food in a bowl.  Weight Watcher friendly recipe. www.bitesofflavor.com

Garlic Mashed Cauliflower

I subbed the sour cream for Greek yogurt. Halve the garlic next time! Garlic Mashed Cauliflower-Only a few ingredients to make this easy, delicious, comfort food in a bowl.

This Brown Butter and Sage Fluffy Mashed Cauliflower recipe transforms healthy cauliflower into the best ever cauliflower mashed potatoes, and it's so easy! Perfect as a low carb, comfort food side dish for Thanksgiving or your holiday dinner. Can you guess what the secret is? // Live Eat Learn

Brown Butter and Sage Fluffy Mashed Cauliflower

This Brown Butter and Sage Fluffy Mashed Cauliflower recipe transforms healthy cauliflower into the best ever cauliflower mashed potatoes, and it's so easy! Perfect as a low carb, comfort food side di (Vegan Thanksgiving Salted Caramels)

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