Your weight loss_this really puts things into perspective.me I lost a bald eagle then found an average new born
Lose Belly Fat And Get in Perfect Shape Very Quick - Best Way
Interesting chart that shows there is a wide variation in what an "ideal" weight is. We are all built so differently. I'm not so sure how Ideal the low healthy weight for someone my height is... it seems really small
motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.